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Forum CopilulMeu • View topic - Cum pot scapa de"burta"?

Cum pot scapa de"burta"?

Ce facem cu surplusul de greutate? Care diete sunt mai bune? In timpul sarcinii am luat in greutate - Cum slabesc si in cat timp? - si multe altele...
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Cum pot scapa de"burta"?

Postby catax2005 » Tue Nov 01, 2005 1:31 pm

Am nascut acum 5 luni si 2 sapt. prin cezariana.Problema mea este ca desi am revenit la forma initala cu 4-5 kg in plus nu pot scapa de burta.Nu pot tine inca regim pt. ca alaptez la san.Ce sa fac ?
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Postby Mihaela_Miruna » Tue Nov 01, 2005 3:31 pm

Nici nu trebuie sa tii regim, ci sa manaci sanatos! Vezi ca e un DVD cu exercitii pentru abdomen la magazinele Diverta!
Uite si un subiect pe aceeasi tema! http://www.copilulmeu.ro/forum/viewtopic.php?t=2206

Eu am scapat de burta si de kilogramele in plus. Bafta, ai grija ce mananci si fa miscare!
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Postby gabi-cta » Mon Nov 07, 2005 3:33 pm

Miha, ma tot chinui sa deschid link-ul dat de tine dar nu merge! [czid]

Catax, in cazul tau este ideal masajul completat de usoare exercitii pt abdomen (inferior, superior, intercostali). De aceea, iti recomand sa cumperi elastic-jartea, il unesti la capete si il pui sub ceafa si sub talpi, tu fiind lungita pe spate. Incearca sa ridici astfel capul si picioarele de la sol. Vei vedea intr-o luna ca incepe sa se cunoasca.
Dupa exercitii, poti face masaj usor al abdomenului cu uleiuri sau creme sau... cu dusul.
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Postby Mihaela_Miruna » Mon Nov 07, 2005 3:58 pm

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Postby monica-s » Fri Nov 11, 2005 11:25 pm

Salut.
va recomand electrostimularea musculara iar daca nu alaptati, si impachetarile cu Termocream(o crema termosudoare)
pt orice alta intrebare va stau la dispozitie.
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Postby tontonica » Thu Nov 17, 2005 11:23 pm

daca numai burtica te supara, dispare in cateva saptamani cu banalele abdomene. la inceput cate 10 si apoi mai multe (cate vrei tu), dar de mai multe ori pe zi. la mine a mers
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Postby Adonis » Fri Nov 18, 2005 5:40 pm

[cool] Si daca eu sunt barbat si m-am pricopsit cu o burtica apreciabila, ma ajuta electrostimularea si impachetarea cu termocream? Sigur nu alaptez. [:D]
Si barbatilor li se recomanda electrostimularea sau e un privilegiu numai al femeilor? [cfev]
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Postby Mihaela_Miruna » Fri Nov 18, 2005 5:45 pm

Barbatilor li se recomanda renuntarea la berica si mancarica!!!!
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Postby Adonis » Fri Nov 18, 2005 5:56 pm

Fara berica? Fara mancarica? Si ce fac cu burtica? Nu am fost niciodata gravid, dar arat de parca as fi! Sa manac doar salata si sa beau ceai? Nici o sansa cu electrocutarea?
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Postby Adonis » Fri Nov 18, 2005 5:57 pm

pardon ... [:o)] [:o)] [:o)] [cfev] ...electrostimularea?
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