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Forum CopilulMeu • View topic - femeia care a slabit-o pe teo si raduleasca...

femeia care a slabit-o pe teo si raduleasca...

Ce facem cu surplusul de greutate? Care diete sunt mai bune? In timpul sarcinii am luat in greutate - Cum slabesc si in cat timp? - si multe altele...

Postby ce_z_ara » Fri Jan 27, 2006 10:46 am

la orice dr. nutritionist te-ai duce ti se dau niste pastile pe langa regimul asociat.
acum trei ani am fost la un dr. nutritionist. aveam 70 de kg.
mi-a recomandat pastille reductil ca sa ajutam putin metabolismul.
in prezent am inteles ca 28 de pastile ar costa cam 4 000 000 lei.
pastilele actioneaza asupra creierului. pur si simplu nu mai ai senzatia de foame. nu mai poti sa mananci cum mancai pana atunci.
eu am slabit acum trei ani in doua saptamani fara sport 8 kg.

eu mai stau putin pana sa le cumpar.
daca le incerci sa ne spui si noua ce efect au avut.

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Postby andrushca » Fri Jan 27, 2006 4:23 pm

Multumesc pentru raspuns...
Dar cred ca voi astepta si eu putin pana le voi achizitiona intrucat sunt cam scumpe si banii astia prefer sa ii investesc in piciul meu...
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Postby adelina2611 » Sun Jan 29, 2006 5:35 pm

nu stiu cum reusiti voi dar eu nu pot ori ce as face, am multe kg de cand am nascut.Ajutati-ma si pe mine!
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Postby adelina2611 » Sun Jan 29, 2006 5:35 pm

nu stiu cum reusiti voi dar eu nu pot ori ce as face, am multe kg de cand am nascut.Ajutati-ma si pe mine!
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Postby adelina2611 » Sun Jan 29, 2006 5:35 pm

nu stiu cum reusiti voi dar eu nu pot ori ce as face, am multe kg de cand am nascut.Ajutati-ma si pe mine! [:D]
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Postby andrushca » Mon Jan 30, 2006 1:18 pm

In primul rand trebuie sa tii un regim...daca nu functioneaza unul deja cunoscut (gen Montogniac & Co)...mergi pe eliminarea dulciurilor total, a painii, a sucurilor acidulate...mananca gratare, fructe si legume (neprocesate) si, pe cat poti, fa mishcare...
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Postby MonaD » Mon Jan 30, 2006 4:02 pm

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Postby andrushca » Mon Jan 30, 2006 7:43 pm

Stii ce mai poti manca? Ananas...am auzit ca este un adjuvant in arderi...
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Postby goroba10170 » Mon Jan 30, 2006 11:39 pm

si Raduleasca si Teo muncesc de crapa la sala de sport... si nu calca pe bec cu mancarea, in ciuda a ceea ce spun!
In plus dupa sala (program de minim 90 minute) urmeaza, inot, sauna sau masaj!
Nu v-as sfatui sa luati reductil, pentru ca odata terminat tratamentul ori tineti regim strict de masa si miscare ori puneti pe voi mai mult decat ati dat jos! Mai bine o dieta de lunga durata si slabire treptata, decat medicamente! [coarda]
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Postby alinutzacris » Tue Jan 31, 2006 10:43 pm

eu am fost la nutritionist. mi-a dat un regim adaptat modului meu de viata (cu bebe de 2 luni). acum, dupa 1 luna jum, am slabit 14 kg. si am trisat de sarbatori (sa nu-i spuneti). merg de o saptamana si la sala. in fiecare seara. merita sa incercati.
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