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Forum CopilulMeu • View topic - REGIM DISOCIAT DE SLABIRE

REGIM DISOCIAT DE SLABIRE

Ce facem cu surplusul de greutate? Care diete sunt mai bune? In timpul sarcinii am luat in greutate - Cum slabesc si in cat timp? - si multe altele...

Postby piccola » Sat Apr 18, 2009 4:49 pm

salut fetele....am si eu o intrebare....dar ceaiul nu se poate inlocui cu apa?????ca eu inca alaptez si nu pot bea ceai de ala.....sau nu se poate tine 1 zi carne,1 zi legume ,1 zi fructe,1 zi lactate????
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Postby oare » Sat Apr 18, 2009 6:09 pm

se poate tine si asa cum spui tu. cel putin eu asa l-am tinut si a functionat. e drept ca am dat cam 2-3kg, dar a fost ok si asa.
avand insa in vedere ca alaptezi inca, ar fi mai indicat sa nu-l tii. candva, Oana ne-a certat ca am dat buzna aici ca sa povestim cum am slabit si acum constat ca avea dreptate: e derutant pentru voi, mamicile care inca alaptati. eu aveam o scuza - inca mai alaptam.
uite aici subiectul cu pricina:
http://www.copilulmeu.ro/forum/viewtopic.php?t=12772&postdays=0&postorder=asc&start=0
poate te ajuta.
a fost o zi...cand se putea sfarsi...
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Postby fire » Sat Apr 18, 2009 7:05 pm

Picolla, poti sa bei apa in loc de ceai si poti sa tii doar cate-o zi din fiecare grupa. Nu e absolut nici o problema, singurul inconvenient , poate, e ca slabesti mai incet. Dupa cum am spus si in primul meu mesaj, sa mananci 3 zile tot cam aceleasi lucruri [czid]
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Postby piccola » Sat Apr 18, 2009 8:02 pm

multumesc de raspuns fetelor.....de alaptat alaptez pt ca ii place sa stea la tzitzi in nici un caz de foame....asa ca nu ar fi o problema cu consistenta laptelui....eu am mai tinut 11 ziledieta si am dat 4 kg jos...am tinut dieta scarsdale....dar a trebuit sa ma las de ea ca-mi era greata de la atata cane de pui cat am bagat in mine....acuma as incerca cu disociata...poate poate....eu a nai avea de dat jos vreo 7 kile...sper sa reusesc... [noroc]
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