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Forum CopilulMeu • View topic - regimul disociat

regimul disociat

Ce facem cu surplusul de greutate? Care diete sunt mai bune? In timpul sarcinii am luat in greutate - Cum slabesc si in cat timp? - si multe altele...
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regimul disociat

Postby ioanagrava » Wed Feb 07, 2007 10:39 am

FETELOR, CARE ATI TINUT ACEST REGIM? A DAT CEVA REZULTATE?
AS VREA SI EU SA-L INCERC
ioanagrava
 
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Postby evelyn2007 » Wed Feb 21, 2007 8:53 pm

Daca te referi la regimul in care consumi toata ziua acelasi aliment, atunci as putea sa-ti spun ca e f. bun, cel putin a fost in cazul meu.
L-am tinut anul trecut prin martie cam o luna ,am slabit cam 8-9 kg si interesant e ca nu le-am mai pus la loc cum pateam cu alte regimuri.
Eu am mancat 3 zile lactate, 3 zile legume si fructe si 3 zile carne fiarta sau gratar. Succes!
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Postby eva_bugheanu » Wed Mar 07, 2007 10:14 am

Am tinut acest regim in urma cu vreo 2 ani. Am slabit f frumos si mi-am reglat metabolismul astfel incat nu am mai pus un gram in plus. Si uneori dupa ce l-am terminat faceam abuz de mancare sau dulciuri. Dar a dat randament f bun! Dupa ce nasc tot pe acest refim ma bazez, cred ca de aia nici nu-mi fac probleme ca m-am facut cat China!
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