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Forum CopilulMeu • View topic - Cum a slabit Monica Anghel?

Cum a slabit Monica Anghel?

Ce facem cu surplusul de greutate? Care diete sunt mai bune? In timpul sarcinii am luat in greutate - Cum slabesc si in cat timp? - si multe altele...

Postby carlitos_pink_analis » Wed Jan 11, 2006 3:56 pm

Sincer eu as continua sa mananc macar fara paine.Eu una sa-ti spun ce fac infiecare zi ca sa slabesc,deoarece si eu m-am ingrasat in timpul sarcinei25 kg.Desi am nascut prin cezariana am inceput sa fac aerobic in casa cam 25 min.pe zi cam de la o luna de la nastere.Inainte de a ma apuca ma infasor in jurul picioarelor si a mijlocului cu saci de gunoi dupa care ma apuc de antrenament.Ai grija sa te dai dupa cu o crema pentru vergeturi pentru ca exista riscul sa-ti apara deoarece slabesti mai repede. [8D] Acum am inceput sa renunt si la paine. [:o)] Aveam 82kg. la nastere si acum am 71.5kg. [cool]
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