[phpBB Debug] PHP Warning: in file [ROOT]/includes/bbcode.php on line 483: preg_replace(): The /e modifier is no longer supported, use preg_replace_callback instead
[phpBB Debug] PHP Warning: in file [ROOT]/includes/bbcode.php on line 483: preg_replace(): The /e modifier is no longer supported, use preg_replace_callback instead
[phpBB Debug] PHP Warning: in file [ROOT]/includes/bbcode.php on line 483: preg_replace(): The /e modifier is no longer supported, use preg_replace_callback instead
[phpBB Debug] PHP Warning: in file [ROOT]/includes/bbcode.php on line 483: preg_replace(): The /e modifier is no longer supported, use preg_replace_callback instead
[phpBB Debug] PHP Warning: in file [ROOT]/includes/bbcode.php on line 483: preg_replace(): The /e modifier is no longer supported, use preg_replace_callback instead
[phpBB Debug] PHP Warning: in file [ROOT]/includes/bbcode.php on line 483: preg_replace(): The /e modifier is no longer supported, use preg_replace_callback instead
[phpBB Debug] PHP Warning: in file [ROOT]/includes/bbcode.php on line 483: preg_replace(): The /e modifier is no longer supported, use preg_replace_callback instead
[phpBB Debug] PHP Warning: in file [ROOT]/includes/bbcode.php on line 483: preg_replace(): The /e modifier is no longer supported, use preg_replace_callback instead
[phpBB Debug] PHP Warning: in file [ROOT]/includes/bbcode.php on line 483: preg_replace(): The /e modifier is no longer supported, use preg_replace_callback instead
[phpBB Debug] PHP Warning: in file [ROOT]/includes/bbcode.php on line 483: preg_replace(): The /e modifier is no longer supported, use preg_replace_callback instead
[phpBB Debug] PHP Warning: in file [ROOT]/includes/bbcode.php on line 483: preg_replace(): The /e modifier is no longer supported, use preg_replace_callback instead
[phpBB Debug] PHP Warning: in file [ROOT]/includes/bbcode.php on line 483: preg_replace(): The /e modifier is no longer supported, use preg_replace_callback instead
[phpBB Debug] PHP Warning: in file [ROOT]/includes/bbcode.php on line 483: preg_replace(): The /e modifier is no longer supported, use preg_replace_callback instead
[phpBB Debug] PHP Warning: in file [ROOT]/includes/bbcode.php on line 483: preg_replace(): The /e modifier is no longer supported, use preg_replace_callback instead
[phpBB Debug] PHP Warning: in file [ROOT]/includes/bbcode.php on line 483: preg_replace(): The /e modifier is no longer supported, use preg_replace_callback instead
[phpBB Debug] PHP Warning: in file [ROOT]/includes/bbcode.php on line 483: preg_replace(): The /e modifier is no longer supported, use preg_replace_callback instead
[phpBB Debug] PHP Warning: in file [ROOT]/includes/bbcode.php on line 483: preg_replace(): The /e modifier is no longer supported, use preg_replace_callback instead
[phpBB Debug] PHP Warning: in file [ROOT]/includes/bbcode.php on line 483: preg_replace(): The /e modifier is no longer supported, use preg_replace_callback instead
[phpBB Debug] PHP Warning: in file [ROOT]/includes/bbcode.php on line 483: preg_replace(): The /e modifier is no longer supported, use preg_replace_callback instead
[phpBB Debug] PHP Warning: in file [ROOT]/includes/bbcode.php on line 483: preg_replace(): The /e modifier is no longer supported, use preg_replace_callback instead
[phpBB Debug] PHP Warning: in file [ROOT]/includes/bbcode.php on line 483: preg_replace(): The /e modifier is no longer supported, use preg_replace_callback instead
[phpBB Debug] PHP Warning: in file [ROOT]/includes/bbcode.php on line 483: preg_replace(): The /e modifier is no longer supported, use preg_replace_callback instead
[phpBB Debug] PHP Warning: in file [ROOT]/includes/bbcode.php on line 483: preg_replace(): The /e modifier is no longer supported, use preg_replace_callback instead
[phpBB Debug] PHP Warning: in file [ROOT]/includes/bbcode.php on line 483: preg_replace(): The /e modifier is no longer supported, use preg_replace_callback instead
[phpBB Debug] PHP Warning: in file [ROOT]/includes/bbcode.php on line 483: preg_replace(): The /e modifier is no longer supported, use preg_replace_callback instead
[phpBB Debug] PHP Warning: in file [ROOT]/includes/bbcode.php on line 483: preg_replace(): The /e modifier is no longer supported, use preg_replace_callback instead
[phpBB Debug] PHP Warning: in file [ROOT]/includes/functions.php on line 4752: Cannot modify header information - headers already sent by (output started at [ROOT]/includes/functions.php:3887)
[phpBB Debug] PHP Warning: in file [ROOT]/includes/functions.php on line 4754: Cannot modify header information - headers already sent by (output started at [ROOT]/includes/functions.php:3887)
[phpBB Debug] PHP Warning: in file [ROOT]/includes/functions.php on line 4755: Cannot modify header information - headers already sent by (output started at [ROOT]/includes/functions.php:3887)
[phpBB Debug] PHP Warning: in file [ROOT]/includes/functions.php on line 4756: Cannot modify header information - headers already sent by (output started at [ROOT]/includes/functions.php:3887)
Forum CopilulMeu • View topic - Target: minus 9 kg
Page 1 of 112

Target: minus 9 kg

PostPosted: Tue Apr 21, 2009 3:25 pm
by carstea_diana
Ok, ok...iata-ma si pe mine (din nou) pe-aici...in ultima runda din lupta cu kg [blabla]
Sper sa fie ultima runda...anul trecut (in august) cand am inceput acest razboi aveam 82kg. Azi, 21 aprilie 2009, am fix 62kg.
Vreau sa mai dau jos 9kg...si asta pana la data de 30 iunie 2009. Oare am sanse??
Nu stiu sigur ce strategie sa aplic de acum inainte, foarte important este ca am reusit sa ma mentin dupa ce am slabit din vara.
Probabil voi merge pe acelasi principiu: fructe la greu, ceai verde - 3 cani pe zi, carne de pui si branzeturi...si cam atat.
Acum au aparut si salatele, castravetii...si poate ma ajuta si ele [:D]
Nu intentionez sa tin un jurnal zilnic cu ce si cat mananc, dar intentionez sa tin evidenta kg...pierdute (sper). As vrea sa rezist sa ma cantaresc la o saptamana dar nu prea pot...asa ca, de fiecare data cand o fac o sa notez aici.
Am nevoie si de ceva galerie [:D]

PostPosted: Tue Apr 21, 2009 3:30 pm
by fire
Multa bafta !

PostPosted: Tue Apr 21, 2009 4:28 pm
by letzy81
Vai ce ambitioasa esti Diana! Ai dat jos 20 de kg si tot nu te opresti! Super! [:D]
Si eu ar trebui sa dau jos cel putin 7-8kg. Dar lucram la un bebe asa ca astept sa vad ce se intampla.
Prin decembrie am pierdut prima sarcina si pentru ca luam duphaston am ramas cu vreo 3-4kg.
Vroiam sa te intreb dspre ceaiul verde daca nu e prea mult pe zi si daca da insomnii. Tu ai mai baut asa mult o perioada de timp mai mare?eu am
auzit despre el ca ara destule efecte secundare.

PostPosted: Tue Apr 21, 2009 6:28 pm
by carstea_diana
Pai acum sunt putin mai slaba decat atunci cand am ramas gravida, (cu 2 kg). Dar partea rea e ca am pornit din start cu vreo 12 kg in plus [czid] si vreau neaparat sa mai dau cateva kg jos.
Imi pare tare rau sa aud de sarcina pierduta, multa bafta de acum inainte.
Despre ceaiul verde...eu am baut mult de tot in prima parte cand m-am apucat de slabit, si beau mereu cand "sar calul" cu mancarea. Sincer nu am avut deloc insomnii, doar disconfortul de a merge la toaleta des...
Oricum, parerea mea e ca, daca acum vreti sa faceti bebe, sa nu te apuci sa bei ceai verde sau sa te gandesti la regimuri. Este indicat sa mananci cat mai sanatos.
Mie mi-au trebuit 3 ani jumate sa slabesc dar pana la urma am reusit. In ultima vreme simt ca mi-am cam pierdut vointa si de asta am scris aici, sa am bunul simt sa nu renunt [:D]

PostPosted: Tue Apr 21, 2009 6:56 pm
by bogaris
si eu te sustin [tzopai de bucurie] , poate pt ca asa voi reusi sa dau si eu jos macar 5-6 [:D]

PostPosted: Tue Apr 21, 2009 7:00 pm
by carstea_diana
mersi muuult!
Pai hai sa ne sustinem impreuna [:D] 5-6 kg nu e chiar mult, nu? mai ales ca a venit primavara, apar salatele...
Ce inaltime si cate kg ai? Eu am uitat sa spun ca am 1.61 m [suzeta]

PostPosted: Tue Apr 21, 2009 7:03 pm
by bogaris
am 1.70 si 67 kg
din pacate nu le-am acumulat dupa sarcina, ci in urma unui tratament cu duphaston, pt un nodul la san, care efectiv m-a umflat

PostPosted: Tue Apr 21, 2009 7:16 pm
by carstea_diana
Hmm, am auzit de acest duphaston de 2 ori azi... [czid] [czid]
Imi pare tare rau sa aud...esti bine acum?
Oricum, raportul inaltime/greutate e super OK dar daca vrei sa mai dai jos cateva kile [box] ...sunt alaturi de tine. Ai vreun plan?

PostPosted: Tue Apr 21, 2009 8:15 pm
by mamiy
[sieu] [wow] [wow]
Si noi iti uram succes!!!
Si nu uita, ceva miscare nu strica!! [bicl] [fortos] [duel]

PostPosted: Wed Apr 22, 2009 6:16 am
by bogaris
planul meu e sa renunt in primul rand la cola, si sa beau muuuulta apa [:D] , apoi la fel ca tine : tot felul de salate, iaurturi, gratare...a ..si sa invat sa merg cu rolele cu fiica-mea, ca sa fac miscare [:D]