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Forum CopilulMeu • View topic - jos kilogramele

jos kilogramele

Ce facem cu surplusul de greutate? Care diete sunt mai bune? In timpul sarcinii am luat in greutate - Cum slabesc si in cat timp? - si multe altele...
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Postby Arheoloaga » Thu Dec 04, 2008 10:56 am

Mai, fetele au drepatate...o dieta trebuie sa fie in primul rand sanatoasa!!
Eu insist (scuza-ma daca sunt prea incapatanata)...arunca-ti putin privirea aici:
http://www.sanatateatv.ro/sfaturi/dieta/dieta-montignac-regim-disociat/

Bineinteles, nu trebuie sa exagerezi cu cantitatea insa nu e solutie nici infometarea. Vei fi surprinsa cate alimente pot fi consumate fara a avea grija cantarului! Nu vei slabi fulger, insa intr-un an sigur ajungi la greutatea dorita!
Bafta in continuare si ai grija de stomacul tau ca nu e de glumit cu ulcerul sau cu vreo gastrita!
Fiecare primeşte un nume când se naşte, dar trebuie să fie în stare să-şi boteze viaţa cu un cuvânt care să-i dea un sens.
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Postby getasmayley » Thu Dec 04, 2008 11:12 am

mai fetelor stiti care este problema mea? [czid] [czid] [czid] nu imi plece salata verde si nu pot manca mai mult de un fruct pe zi...am rabdat 9 luni de sarcina si de sete si de foame..nu putem sa beau nici apa ca o varsam si pe aia..iar acum nu mai pot manca multe alimente..eu incerc in primul rand eliminerea painii care recunosc ca imi cam place si reducerea portiilor pentru ca stomacul meu sa nu mai ceara mereu papa...si apoi incet incet o sa introduc si mai multe legume...dar deja se cunoaste dupa numai 4 zile cum se vede eliminarea painii.in sensul ca nu am mai pus si din contra am mai dat jos ceva..si fac aproape zilnic exercitii..a inceput sa imi placa iti da o stare de bine...azi voi manca salata de sfecla.carne fiarta de pui si salata orientala...
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Postby mischaela » Thu Dec 04, 2008 11:24 am

din pacete abia dupa ce ne loveste boala ne dam seama cat de pretioasa este sanatatea si ce nu am face pentru ea ...
si eu am avut un cosmar de sarcina ... am vomat si pe masa de nasteri ... dar dupa mi-am revenit imediat si nu ma puteam opri de la mancare ....
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Postby mamiy » Thu Dec 04, 2008 11:25 am

S nu uitati de miscare, fetelor! Multa miscare!
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Postby getasmayley » Thu Dec 04, 2008 4:42 pm

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Postby adeluta75 » Thu Dec 04, 2008 11:18 pm

offf fetelor ce probleme aveti voi.!!!!.eu incerc sa pun kg nu sa le dau jos....fac eforturi mari sa ma mentin, sa nu slabesc...TOATA ZIUA MANANC NON STOP....AM O POFTA DE LUP,mai ales poftesc la prajituri ....doamne ce as dorii sa am metabolismul vostru si voi vreti sa slabiti [czid]

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Postby getasmayley » Sat Dec 06, 2008 11:12 am

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Postby getasmayley » Sat Dec 06, 2008 11:12 am

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Postby getasmayley » Sat Dec 06, 2008 11:13 am

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Postby getasmayley » Sat Dec 06, 2008 1:18 pm

upssssss sa trimis de trei ori ,sa blocat calc [czid] [czid]
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